“We carry within us the wonders we seek outside us.
When will you begin that long journey into yourself?” ~Rumi
Welcome to Mindful Haven
Mindful Haven’s mission is to provide enriching and impactful opportunities for those seeking to begin or continue a personal journey of evolution and enlightenment. With an emphasis on self-compassion, the aim is to guide you to look within and become more aware of the workings of your own mind and heart. The courses, workshops and retreats offered here are safe havens of supportive communities lead by experienced teachers. You are invited to gift yourself with the time and space to learn and explore new skills or deepen existing practices. Come walk the path home to your true self and begin the journey to heightened awareness and an increased sense of peace and well-being within your mind, body and spirit.
Peace comes from within. Do not seek it without. -Buddha
Contact Mindful Haven LI by emailing us at info@mindfulhavenli.com
Explore Our Offerings
Soundscape Meditation
Schedule a soundscape meditation session for your group.
This hour of rest and relaxation includes short guided meditations and immersion into a relaxing soundscape of crystal singing bowls, Koshi chimes, ocean drums and other calming instruments.
Participants are invited to bring yoga mats, blankets, pillows and/or anything to help make themselves comfortable lying on the floor. Chairs can also be available for those who would be more comfortable sitting up.
Fill out the form below to contact Mindful Haven for more information.
