“We carry within us the wonders we seek outside us.
When will you begin that long journey into yourself?” ~Rumi
Welcome to Mindful Haven
Mindful Haven’s mission is to provide enriching and impactful opportunities for those seeking to begin or continue a personal journey of evolution and enlightenment. With an emphasis on self-compassion, the aim is to guide you to look within and become more aware of the workings of your own mind and heart. The courses, workshops and retreats offered here are safe havens of supportive communities lead by experienced teachers. You are invited to gift yourself with the time and space to learn and explore new skills or deepen existing practices. Come walk the path home to your true self and begin the journey to heightened awareness and an increased sense of peace and well-being within your mind, body and spirit.
Peace comes from within. Do not seek it without. -Buddha
Contact Mindful Haven LI by emailing us at info@mindfulhavenli.com
Explore Our Offerings
Soundscape Meditation
Schedule a soundscape meditation session for your group.
This hour of rest and relaxation includes short guided meditations and immersion into a relaxing soundscape of crystal singing bowls, Koshi chimes, ocean drums and other calming instruments.
Participants are invited to bring yoga mats, blankets, pillows and/or anything to help make themselves comfortable lying on the floor. Chairs can also be available for those who would be more comfortable sitting up.
Fill out the form below to contact Mindful Haven for more information.
New Offering! Sharing Circles at OLG Retreat Center in Manhasset
Join us for OLG's new monthly Sharing Circle where we will explore themes centered around faith, community and personal growth. The facilitator-led gatherings offer a safe, welcoming and meaningful environment designed to support you in exploring and deepening your faith connection within a community of other like-hearted and faith seeking souls. Whether you come to share or simply listen and hold space for others, all are welcome.
Each meeting is independent of the others (come to one or all!)
Monthly Themes: September: Our Image of God and How It Shapes Us October: Challenges of Faith November: Encouraged By Faith December: Spiritual Gifts
Sound Bath Meditations at the Library
Enjoy a blissful journey of sound to enhance wellness! Step into an immersive sound experience designed to promote deep relaxation and reduce stress. Library patrons are invited to bring their own yoga mat and blankets, or utilize available chairs to sit up with a supported back. No prior meditation experience is necessary. Registration is required through the library hosting the event.
UPCOMING LIBRARY SOUND BATHS
North Merrick Public Library Monday, October 26th 6:30-7:30 PM Monday, November 30th 6:30-7:30 PM Monday, December 28th 6:30-7:30 PM
North Merrick Registration Opens October 12th at 6:30PM
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Bethpage Public Library Saturday, November 14th 1:00-2:00 PM
Bethpage Library Registration is open