“We carry within us the wonders we seek outside us.
When will you begin that long journey into yourself?” ~Rumi
Welcome to Mindful Haven
Mindful Haven’s mission is to provide enriching and impactful opportunities for those seeking to begin or continue a personal journey of evolution and enlightenment. With an emphasis on self-compassion, the aim is to guide you to look within and become more aware of the workings of your own mind and heart. The courses, workshops and retreats offered here are safe havens of supportive communities lead by experienced teachers. You are invited to gift yourself with the time and space to learn and explore new skills or deepen existing practices. Come walk the path home to your true self and begin the journey to heightened awareness and an increased sense of peace and well-being within your mind, body and spirit.
Peace comes from within. Do not seek it without. -Buddha
Contact Mindful Haven LI by emailing us at info@mindfulhavenli.com
Explore Our Offerings
Mindfulness and Sound Meditation
Join us on September 5th and 19th
For those local to the Nassau County area, these in-person gatherings are designed to foster community and provide mutual support, offering a dedicated time and space for stillness, reflection and connection.
This season we will draw inspiration from the animal world as we focus on life lessons we can apply for ourselves from such creatures as otters, elephants, dogs, bees and turtles.
We will engage in guided meditation, silent reflection, and sound bath meditation enhanced by crystal bowls, ocean drums, Koshi chimes and other calming instruments.
Click on the button below for more details:
Spirituality
New full and half-day retreats from Mindful Haven LI are being offered for September through November at Our Lady of Grace Spiritual Center in Manhasset, NY
Click the button below to learn more about these retreats and how to register:
NEW! Natural Mindfulness Philospher’s Walk
The Philosopher’s Walk is a gentle invitation to walk, wonder, and rediscover the art of reflection in good company, with nature as our guide. Join us at the Bayard Cutting Arboretum on Saturday, Sept. 13th for this beautiful outing to connect with nature and foster meaningful self-discovery.
This walk is done in five stages. At the start of each stage you will receive a question to ponder as you independently wander the grounds of the arboretum. You are invited to stay with this question, write what arises, and, if you like, share your responses with others in the group when we reconvene together. During each stage you will also be introduced to the works of nature philosophers such as Henry David Thoreau, Mary Oliver and John Muir.