Upcoming Events
Mindfulness and Sound Meditation
Mindful Haven will be at the Westbury Memorial Public Library for an hour of mindfulness and sound meditation. Join us for a calming experience that includes seated gentle mindful movement, everyday mindfulness tips, and an immersive sound meditation with crystal bowls, koshi chimes and soft drums. You are invited to bring a yoga mat and/or blankets and pillows to enhance your comfort and relaxation. Registration is free through the Westbury Public Library with Westbury library patrons having registration preference.
Mindful Journaling Class
This 5 week virtual Mindful Journaling workshop is designed as a guide for those new to journaling, as well as those looking to deepen an existing journaling practice. Mindful journaling can be an important ritual in self-care and a helpful tool to cultivate the calm, contemplative stillness needed to be in touch with who we really are. Through meditation, themed writing prompts, and quiet reflection we will explore how journaling can be a very transformative experience with many benefits.
Register by October 1st for Early Bird Pricing: $85
After October 1st: $100
To register for the Mindful Journaling Workshop please send an email to: info@mindfulhavenli.com
Fireside Friday
Fireside Fridays are in-person gatherings (for those local to Long Island, NY) to build community and support for one another as we do our best to navigate through this life as we know it. The gatherings are intended to create time and space for stillness, reflection and community. During this season of Fireside Fridays, we will be using Rumi poems, quotes and teachings as our guide for meditation and reflection. During our time together we will experience poetry and other readings, guided meditation, silent reflection, and sound bath meditation with crystal bowls, ocean drums, Koshi chimes and various other calming instruments. This offering is donation based with a suggested offering of $20.
A Walk With God
Our Divine God communicates with us through the language of the natural world. The beautiful and peaceful grounds at Our Lady of Grace Spiritual Center in Manhasset provide a wonderful space to hit the pause button and commune with our Creator. Come for a guided immersion in nature as we utilize our senses while walking, sitting, praying, engaging with scripture, and deepening our relationship with God. Refreshments will be served. Appropriate for Ages 12+. Please wear comfortable walking shoes and dress appropriately for the weather. RAIN or SHINE
Click the View Event Button to learn how to register.
Everyday Holiness Retreat
Holiness is often viewed as being embedded into Sacraments, church rituals, and the saints (whose lives may often feel unattainable and separate from our own). Perhaps we were led to believe that we need to make our lives less human and more perfect in order to be more holy. Through presentation, individual reflection, small group discussion, and praying the prayer of St. Teresa of Avila, participants will expand their understanding of how holiness is already present in our everyday lives. This retreat is being offered at Our Lady Grace Spiritual Center in Manhasset, NY.
Click the View Event Button to learn how to register.
Fireside Friday
Fireside Fridays are in-person gatherings (for those local to Nassau County, Long Island) to build community and support for one another as we do our best to navigate through this life as we know it. The gatherings are intended to create time and space for stillness, reflection and community. During this season of Fireside Fridays, we will be using Rumi poems, quotes and teachings as our guide for meditation and reflection. In addition to the poetry there will be guided meditation, silent reflection, and sound bath meditation with crystal bowls, ocean drums, Koshi chimes and various other calming instruments. You are invited to bring a yoga mat to sit or lie down on (in the grass) for the sound bath portion of the evening if you would like to. Chairs and blankets will also be available options that will be provided. Fireside Friday gatherings are donation based offerings. Suggested Donation: $20
To register for Fireside Friday please send an email to: info@mindfulhavenli.com