Fireside Fridays are in-person gatherings (for those local to Nassau County, Long Island) to build community and support for one another as we do our best to navigate through this life as we know it.  The gatherings are intended to create time and space for stillness, reflection and community.  During this season of Fireside Fridays, we will be using Rumi poems, quotes and teachings as our guide for meditation and reflection.  Guided meditation, silent reflection, and sound bath meditation with crystal bowls, ocean drums, Koshi chimes and various other calming instruments.  You are invited to bring a yoga mat to sit or lie down on (in the grass) for the sound bath portion of the evening if you would like to.  Chairs and blankets will also be available options that will be provided. 

To find out more or to register for Fireside Friday please email info@mindfulhavenli.com